
What is Reiki Healing?
Reiki is a Japanese technique that is used to heal mental and physical trauma, and to support mental clarity and spiritual well-being. In Japanese, the word "rei" refers to a higher intelligence that permeates all living and nonliving entities and guides the inherent functioning of the universe. The word "ki" refers to the nonphysical energy that flows through everything that is alive, including plants, animals, and human beings—because of this, ki is also often called "life force energy," and is known as qi or chi from other lineages. The combination of these two words is what defines reiki as "spiritually guided life-force energy."
Where can I find quality reiki healing in Mississauga?
At Mind to Body Yoga, we have a resident Reiki Healer. To give reiki healing, our practitioner channels her life force energy through her hands unto our client. The spiritual guidance enables the Reiki to flow through our practitioner to the affected parts of the client’s energy field and charges them with positive energy. It raises awareness in and around the physical body where negative thoughts and feelings are contained. This causes the negative energy—such as anxiety, stress, physical pain, sadness, confusion, etc. -- to loosen its grip, allowing the touch of the Reiki healer to clarify the energy pathways.

Zanobia
Zanobia started her Yoga and Reiki Journey as a way to find balance in an otherwise hectic lifestyle, and the love affair slowly started to flourish. She always felt a calling to healing, coaching and helping others to connect to their best selves. Zanobia truly believes in the principles of Reiki and strives to live every day being present, grateful and positive. Zanobia is a Reiki Master and operates from a very grounded and powerful base. She uses her gifts of intuition, reiki education, experience and healing heart energy to help heal and change lives of others.
Zanobia also holds a yoga teacher training certification YTT-230.