yoga studio Mississauga – Mind to Body Yoga Training https://mindtobody.ca Create Happiness, Health, Harmony. We offer yoga teacher training, workshops, and more... Tue, 03 Sep 2019 17:23:01 +0000 en-US hourly 1 https://wordpress.org/?v=5.2.2 https://mindtobody.ca/wp-content/uploads/2015/12/MindToBody_Rev_Updated_Dec2015-150x92.png yoga studio Mississauga – Mind to Body Yoga Training https://mindtobody.ca 32 32 5 Kleshas That Cause Suffering https://mindtobody.ca/suffering-causes-yoga-teacher-training/ Mon, 09 Jul 2018 13:44:29 +0000 https://mindtobody.ca/?p=3174 The tapestry of life is made up of experiences—ups and downs, joys and sorrows, and pleasures and pains. The one experience that is most challenging for most of us is suffering. The tradition and wisdom of yoga reminds us that,

The post 5 Kleshas That Cause Suffering appeared first on Mind to Body Yoga Training.

]]> Why Yoga Practice Makes You Happy https://mindtobody.ca/happiness-yoga-mississauga/ Mon, 01 Jan 2018 17:52:42 +0000 https://mindtobody.ca/?p=2762 Reasons why practicing yoga will lead to happiness Everybody is in pursuit of happiness, isn’t it? While social success is considered to be the biggest source of happiness, other things that are considered to bring joy to us include earning

The post Why Yoga Practice Makes You Happy appeared first on Mind to Body Yoga Training.

]]> Top 10 Things to Know Before Starting Yoga https://mindtobody.ca/begginers-yoga-mississauga/ Fri, 20 Oct 2017 22:43:42 +0000 https://mindtobody.ca/?p=2549 Top 10 Things – Beginner’s Yoga The beginning of a yoga journey is indeed a beautiful and exceptional time. You start to discover the multiple layers within and come to terms with your inner mind and body. Mind to Body

The post Top 10 Things to Know Before Starting Yoga appeared first on Mind to Body Yoga Training.

]]> 5 Reasons Why Everyone Should Try the 30-Day Yoga Challenge https://mindtobody.ca/30-day-yoga-mississauga-challenge/ Mon, 02 Oct 2017 22:01:25 +0000 https://mindtobody.ca/?p=2171 Here Are Top 5 Reasons To Enroll In 30-Day Yoga Mississauga Challenge Mind to Body Yoga Mississauga is starting its 30-day yoga challenge from October 11 to November 9. The winner of this challenge will get an unlimited one month

The post 5 Reasons Why Everyone Should Try the 30-Day Yoga Challenge appeared first on Mind to Body Yoga Training.

]]> Why Yoga is a Busy Mom’s Best Friend https://mindtobody.ca/yoga-busy-moms/ Wed, 20 Sep 2017 13:53:44 +0000 https://mindtobody.ca/?p=2164 Let’s Explore Why Yoga is Busy Mom’s Best Friend Being a mother is incredible but also one of the most stressful times in a woman’s life. Balancing the demands of work, home, and motherhood through this stage of life is

The post Why Yoga is a Busy Mom’s Best Friend appeared first on Mind to Body Yoga Training.

]]> Yoga Teacher Training with Dedicated Focus on Personal Development https://mindtobody.ca/yoga-teacher-training-personal-development/ Fri, 18 Aug 2017 18:39:24 +0000 https://mindtobody.ca/?p=2120 Do you have an interest in exploring the different aspects of yoga through a modern-day approach? Are you looking for clear and coherent information about yoga? Do you wish to grow physically, mentally as well as emotionally in every single

The post Yoga Teacher Training with Dedicated Focus on Personal Development appeared first on Mind to Body Yoga Training.

]]> Yoga For Better Sleep https://mindtobody.ca/yoga-for-better-sleep/ Thu, 15 Jun 2017 09:48:47 +0000 https://mindtobody.ca/?p=1949 Sleep is a key factor in achieving overall good health.  If you aren’t well rested, chances are you’ll have a much harder time making healthy food choices and attending fitness and yoga classes regularly.  At our yoga studio in Mississauga,

The post Yoga For Better Sleep appeared first on Mind to Body Yoga Training.

]]> Bring Balance To Your Life With Yoga And Meditation https://mindtobody.ca/bring-balance-to-life-with-yoga-and-meditation/ Mon, 08 May 2017 14:32:47 +0000 https://mindtobody.ca/?p=1665 Can you think of a recent time when you’ve had a moment of complete quiet or when your mind has felt calm and clear?  Not easy to do, is it!  Most of the time, all of our senses are overloaded. 

The post Bring Balance To Your Life With Yoga And Meditation appeared first on Mind to Body Yoga Training.

]]> Why Your Teen Should Be Taking Yoga Classes https://mindtobody.ca/why-your-teen-should-be-taking-yoga-classes/ Fri, 21 Apr 2017 12:20:43 +0000 https://mindtobody.ca/?p=1614 Mind to Body yoga studio in Mississauga was founded with the intention of providing support and imparting the right knowledge about all around healthy living. We are dedicated to helping the Mississauga community improve their health and well-being – this

The post Why Your Teen Should Be Taking Yoga Classes appeared first on Mind to Body Yoga Training.

]]> Gain Peace through Yoga https://mindtobody.ca/gain-peace-through-yoga/ Wed, 12 Apr 2017 10:39:23 +0000 https://mindtobody.ca/?p=1582 Gain Peace through Yoga They are all around you. If you really look, you will spot them every time you are in public. Next time you are on a subway, at the mall, or even stuck in traffic; take a

The post Gain Peace through Yoga appeared first on Mind to Body Yoga Training.

]]>