Best Chiropractor in Mississauga

Chiropractor in Mississauga

You have taken the first step to living a pain-free and more healthy lifestyle by visiting Mind to Body Chiropractor in Mississauga. At Mind to Body, our main focus is to provide you patient-centred approach to health and wellness, achieved through a variety of different treatments options and practitioners having their different areas of expertise, such as chiropractic care, registered massage therapy, and physiotherapy.

At Mind to Body, we are committed to getting to the root of your problem. We use most cutting-edge and innovative examination and manual techniques to help you deal with pain, increase mobility, optimize health, prevent injury, and increase participation in activities of everyday living. All practitioners keep up-to-date with current research, as well as with continuing education courses, so that we deliver, and you receive, the most current and effective treatment possible.

For many conditions, such as low back pain, chiropractic care is frequently recommended as the primary method of treatment. Where other conditions exist, chiropractic care may complement or support medical treatment by relieving the neuromusculoskeletal aspects associated with the condition. Chiropractic care may also be used to provide relief from symptoms for patients with chronic conditions.

In addition to offering chiropractic care, our centre also offers massage therapy, physiotherapy, and nutrition services. Feel free to browse the website to find out more about Mind to Body holistic centre in central Mississauga, and what we can do for you.

What are chiropractic treatments?

Chiropractic care is a healthcare practice that focuses on the treatment of neuromusculoskeletal complaints, including but not limited to back pains, pains in the arm and leg joints, headaches and neck pains. Chiropractic care is a drug-free hands’ on approach that includes examination, diagnosis and treatment of the patient. Chiropractors normally have a broad range of diagnostic skills and they can recommend therapeutic and rehabilitative exercises in addition to providing dietary, lifestyle and nutritional counseling.

Chiropractors use a holistic approach to healthcare, stressing the overall wellness and health of the patient. It recognizes that a patient’s overall well-being is influenced by factors such as exercise, heredity, environment and diet among others. Consequently, chiropractic treatments focus mainly on spinal manipulation and treating of the surrounding structures.

How a Chiropractic doctor can help via treatments

Our Chiropractor takes a medical history and performs a physical examination that determines if treatment will be suitable for your pain. Depending on the extent of the injuries and the affected area, different chiropractic treatments can be implemented to provide you with the best treatment for your condition.

Chiropractic treatment procedures usually focus on alignment and manipulation to stimulate the healing abilities of the body. Some of the most common treatments involve headaches and back pains.  A chiropractor will handle them by adjusting the spine to increase the motion, in order to reduce pressure on the central nervous system.  Pain management is a continuous process that requires several visits for complete treatment. During each visit, the chiropractor will use pressure on different parts of the back in order to manage the pain as well as realign the spine. The pressure, sudden or abrupt, is applied by the therapists’ hands.



Spinal manipulation, also known as chiropractic adjustments, is the most common therapeutic procedure performed by chiropractors. If your joints have become numb or partially restricted in movement as a result of tissue injury, a chiropractor will use this therapy as it focuses on applying a controlled force in areas that are hypomobile (or not moving as well as they should).

Tissue injuries are caused by repetitive stresses such as sitting or lying in an awkward posture for a lengthy period or even a single traumatic occasion, such as lifting a heavy object improperly. In both these cases, body tissues normally go through a series of chemical and physical changes that trigger pain, diminished functioning and inflammation. When you are in such a situation, a chiropractor will opt for chiropractic adjustments that are essential in alleviating pain, restoring mobility, loosen tensed muscles and help tissues heal quicker.

A single session typically involves your doctor applying a high-velocity short lever arm thrust to the vertebrae and an accompanying audible release of gas, caused by the escaping nitrogen, carbon dioxide, and oxygen when releasing joint pressure. During the process, you will feel a relieving sensation most of the time. Often times Chiropractor may also add other muscle work, education, and exercises to the treatment to create a comprehensive approach.

Chiropractic adjustment is the primary method of treatment for lower back pains. In treating other pains, chiropractic adjustment may be used alongside other medication for maximum effect. If your case involves support medical treatment, your doctor will explain how to make use of the other treatments effectively.

During chiropractic adjustments, a patient rarely feels any discomfort. However, in cases where you experience aching or soreness as a result of muscles being in spasm, usually mild, the effects normally disappear in less than 48 hours. To reduce the symptoms quickly, apply an ice-pack around the aching region.


Chiropractic mobilization is the physical adjustment of the joints or soft tissues in the body in order to diagnose the origin of discomfort, alleviate pain or improve the range of motion. Chiropractic mobilization is a precise gradual and hands-on therapy that allows a chiropractor to articulate the joint gently within its normal parameters.

Manipulation involves quick thrusts to take a joint or tissue outside its typical range of motion in order to quicken alleviation of pressure.  Mobilization normally consists of gradual adjustments in which tissues are slightly moved in order to reduce tension. Your chiropractor may opt for spinal mobilization if you prefer it in place of manipulation, have a sensitive nervous system, you are in an acute stage of your condition, in severe pain or if you suffer from other medical conditions such as inflammatory arthritis, bone pathology and osteoporosis among others.

Mobilization is an effective way to restore normal functioning to the problematic joints in the body, which may have been injured because of factors such as:

  • Remaining in poor postures for long
  • Spine degeneration
  • Osteoarthritis
  • Diseases
  • Traumatic or sports-related injuries

When a patient is suffering from neck or back pains, chiropractic mobilization is recommended first. In most people, a few weeks of therapy is all that is needed to heal. However, if your doctor has tried mobilization therapy and it has not worked, he or she may recommend surgery and refer you accordingly.


Chiropractic treatments does not involve the use of drugs or invasive therapies and are widely recognized as one of the safest treatment methods. Mississauga chiropractor treatments are available for treatment of neck pain, joint pains on the arms and legs and other neuromusculoskeletal treatments. Chiropractic treatment is also one of the safest in the world as there are no reported cases of adverse side effects. In fact, most of the side effects filed in chiropractor treatment centers normally fade away after a couple of hours, or maximum in one or two days.

Chiropractic sessions are also attributed for providing patients with faster modes of recovering from pains and sprains. Athletes can also make use of Mississauga chiropractor treatments to heal their bodies after strenuous activities. This not only helps them recover, but also aids in keeping them fit for future sporting activities.

It is integral for patients to take note of the risks associated with other common treatment methods for back pain and the neck, mostly nonsteroidal anti-inflammatory drugs (NSAIDS), since they carry a huge risk of harming the body than Mississauga chiropractic treatments. Surgeries, on the other hand, require a long recuperation period. Although effective instantly, as a patient, you will not be moving about freely soon after surgery.

If you are visiting a chiropractor for treatment of neck, joints or any other type of pain, always be specific about your symptoms. Doing so would enable the chiropractor to determine if chiropractic would be the safest way of treating you. If your condition cannot be cured by use of the Mississauga chiropractor treatments, your doctor will refer you to another medical practitioner.


In case of acute injuries or chronic issues and if you have not had proper rehabilitation to eliminate the after effects, it is necessary that you opt for a rehabilitation procedure that is focused at preventing past issues from recurring. Our rehabilitation procedure is effective and features exercises and procedures carefully designed for body’s stability and functionality. Not only is it critical in the alignment of fibroblast, cells responsible for producing collagen, but also collagen synthesis in the already repaired tissues.

Our chiropractor aims to heal and remodel the patient’s injured tissues and stabilize them so that they can return to their sporting action or pre-injury exercise. Depending on the progress of the rehabilitation, we can opt to release the patient with a home exercise program, specially designed to help in post treatment.


Chiropractic rehabilitation procedures are tailored to improve the overall functioning of the body, from strength, endurance, flexibility, balance and coordination. At present, the practice is becoming an essential standard care for nerve, skeletal and muscle disorders. The rehabilitation procedure is applied on the neck, back and core muscles to aid with the functional restoration. Chiropractors will advise patients to continue with the exercises to avoid re-injury.

In some cases, the condition may require co-management between a Mississauga chiropractor and medical personnel in the conventional medicine field. In this case, your doctor will create a convenient schedule that will guide you on the proper ways of using both these treatments for the best effects.

Melissa L.
Melissa L.
01:32 29 Jan 20
I simply love this place!!! This is my go to yoga every time I'm in Mississauga. Great energy very welcoming place and very clean!!! The classes are not too crowded and the teachers are so nice!!! Great experience!!!read more
Nadia Lebar
Nadia Lebar
01:59 15 Jan 20
Mind to Body was the first place I started yoga at and I have no desire to go anywhere else! From the very first day I felt comfortable and at ease with all the instructors as they work with everybody’s abilities. The space is clean and very inviting!read more
Amanda Nicholls
Amanda Nicholls
01:38 13 Jan 20
Lovely knowledgeable teachers. The owner is super nice and gets to know her clients.The facility is clean, had a comfy atmosphere and offers free tea to practitioners, the only dislike I have id that there is Buddah images and statues everywhere and not everyone coming to the studio may not be a Buddhist. It would be nice if the studios itself did not have statues, other than that it is a overall great more
Erica D'Onofrio
Erica D'Onofrio
18:46 08 Jan 20
I started attending Mind to Body Yoga & Fitness December 2018. The studio is very welcoming and clean. The staff are so nice and want nothing but the best for you. I enjoy how the studio offers a variety of classes targeted for all levels of yoga participants. I leave every class I participate in feeling renewed and more
A Google User
A Google User
03:01 08 Jan 20
Great studio, the instructor was very attentive with me especially because it was my first class in their studio. I will definitely be a long time more
zaida portillo
zaida portillo
18:03 04 Jan 20
I did my Yoga Teacher Training at Mind to Body Yoga and it was one of the best decisions I've made. When you walk into the studio you feel a sense of home and community. The studio is beautiful and well kept. The training was in depth and very organized, while at the same time fun! Pritpal, the studio director who leads the training is wonderful and very knowledgeable. I highly recommend the studio for YTT and also to practice more
Sara Ryatt
Sara Ryatt
22:35 12 Dec 19
I was in search of a yoga teacher training program and stumbled upon Mind to Body....its become my second home ever since. The yoga teacher training program was very detail oriented and definitely prepared for my yoga journey. They covered a lot of topics like anatomy and basics of ayurveda as well. I continue to attend regular yoga classes there now. They offer many various different types of favs are the restorative and yin classes. The staff is very inviting and friendly and the studio is very very clean and well maintained. Oh yea...can't forget the complimentary delicious detox tea i have every time i attend a class is a bonus!!read more
olga g
olga g
00:29 05 Nov 19
Great prenatal classes. Would recommend to anyone this place. Inside is very inviting and positive environment.
christal gordon
christal gordon
18:09 01 Nov 19
The mind to body yoga teacher training program was a life changing experience. Not only were we taught the foundations of yoga practice, we were also given the opportunity to form relationships with a variety of yogis. I have grown in confidence since started this program and look forward to start teaching and sharing the joy instilled in me with others. Thank you mind to body!read more
Lindsay LeBlanc
Lindsay LeBlanc
14:51 09 Oct 19
I attended training here and loved it! It is very warm and welcoming, and Pritpal is truly dedicated to serving the community!read more
Louis French Los
Louis French Los
01:51 19 Aug 19
Loved it! Did a drop in today - was visiting from out of town. Staff were super friendly and welcoming gave a great tour. The class was great especially the lavender oil in shavasanaread more
poonam pandher
poonam pandher
17:48 10 Jul 19
If I could give Mind to Body more than 5 stars I would! Since starting at this studio 6 months ago, all my aches and pains have been eliminated. That's due to yoga but more so thanks to the personable, caring, passionate and dedicated instructors. It's a blessing to have found a yoga studio where each class by any instructor here is taught with so much passion and bring their own experiences and way of teaching, teaching the right techniques and foundations of poses (grounding feet and hands) alot of others overlook when teaching. They don't ever ever ever make you feel like you have to do a pose they always tell you to follow your body. Love the variety of classes, started with Restorative yoga and now on to hot detox yoga which I didn't ever think I'd do. Mind to body has a great community of employees and members who are always friendly with a huge smile on their faces. It's been so great to connect with other members especially while having the detox tea, yum! Honestly don't know how they keep it so clean with so many members but it's immaculate and shiny. Floors are always swept and mopped constantly. Couldn't have found a more amazing yoga studio, love you guys for all that you do! It's definitely been a life changing process and I'm excited to continue to grow in every way with all of you :).read more
Nikki Dhillon - Harold M Brathwaite SS (2482)
Nikki Dhillon - Harold M Brathwaite SS (2482)
13:39 28 Mar 19
I found this studio six months ago, after having searched for a calm and rejuvenating space for a long time. I'm so grateful that Mind to Body Yoga has become my space for growth, fitness and connection.I have tried various classes and I love the fact that each and everyone of them is inviting, knowledgeable and caring about the pace and the participants.The studio is always clean and organized.They also offers many classes on meditation and restorative yoga to enhance and learn new techniques.I have certainly achieved a better mind to body connection since I joined this more
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