Introduction to Meditation – 4 weeks ($100.00 + HST) with Tony
In this 4 weeks Introduction to Meditation workshop series we will explore simple but effective meditation techniques to take the stresses out of our body, to relieve our emotional blockages, to calm our mental restlessness, and to connect us to our innate spiritual nature.
Date: Wed, Sep 20 - Oct, 11, 2017
Time: 7:30 pm to 9:00 pm
Cost: $100 (10% off for members) + HST