An Introduction to Mantra Meditation – 4 Weeks – ($100 + HST) with Tony
In this series we will learn simple but effective meditation techniques that will help to relieve physical stress, calm the restless mind, remove blockages from our emotional heart, and help us to get in touch with our innate spiritual nature. We will focus on the use of Mantras. .
Date: Tue, Mar 31 - Apr 21, 2020
Time: 7:30 pm to 9:00 pm
Investment: $100 + HST