Massage Therapy not only has a deep and calming effect that minimizes the stress of a hectic lifestyle, but it has also become an inseparable part of one’s health maintenance plan and wellness goals. Whether your body is in need of relaxation, or you wish to get relief from a chronic pain, regular massage can do both your physical and emotional health a world of good.
If you’ve ever had a massage, you’ll know that post-massage feeling - a clear mind and a relaxed body, right? An occasional massage leaves you feeling great; however, regular massage can do much more!
Today, massage therapy specialists make use of their knowledge of anatomy and physiology to treat both chronic and less severe conditions. Massage therapy is basically the assessment and treatment of soft body tissues, which include muscles, ligaments and tendons.
CAN CURE
Regular Massage Therapy treatments from Registered Massage Therapists are helpful for curing multiple problems such as:
- Anxiety
- Digestive disorders
- Insomnia related to stress
- Headaches
- Sports injuries
- Fibromyalgia
- Soft tissue strains
- Joint pain
- Stress-related conditions
- Asthma and emphysema
- Back, leg, and neck pain
- Stroke
- Dislocations and fractures
- Chronic lower back pain
CAN PREVENT
Apart from healing multiple health conditions, registered massage therapy can also be an integral part of your preventative care program. Here's what you can use it for:
- Ongoing stress management
- Boosting the immune system
- Improve flexibility
- Educate yourself on the right posture, self-care, and remedial exercise
- Enhance healing process
- Increase blood circulation
- Treat constipation
- Effective in arthritis
- Reduce migraine
- Improve overall health
- Reduce the occurrence of muscle spasm
GHADA
Ghada is a Registered Massage Therapist (RMT) licensed in Ontario, Nationally certified and has a good standing with Registered Massage Therapist Association of Ontario. Ghada treats a range of ailments such as postural imbalances, chronic conditions, sports-related injuries, stress related disorders, and any other ailments that modern society has brought on as a health related condition. To achieve best possible results, she incorporates various gentle and deep techniques by blending therapeutic massage, swedish massage, effleurage, petrissage, fascial , joint mobilization, deep massage, perinatal massage, and hot stone massage.
Ghada has a medical background in health industry for over 15 years and has worked as a pediatric resident and family doctor in Egypt. She uses her medical back ground to assist her in dealing with cases of trauma and pain.