Workshops/Events

Workshops & Events Weekly and On Going Workshops & Events all Designed to Meet Your Needs! View Events Below
Yoga for Anxiety and Depression – 3 weeks ($189 + Hst) with Kristeen

Yoga for Anxiety and Depression – 3 weeks ($189 + Hst) with Kristeen

Date: Jan 14, 2018 - Feb 04, 2018
From: 4:00 PM - 5:30 PM
*Your True Nature Is Neither Depressed Nor Anxious* This series is designed to calm your mind and relax your body.  Rooted in the yoga tradition and informed by recent research findings – is appropriate for people experiencing acute or chronic anxiety and/or depression. Over the course of 3 weeks, participants will have the opportunity to explore a wide variety of mind-body practices that reduce anxiety and increase resilience to stress. Read more

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