Workshops/Events

Workshops & Events Weekly and On Going Workshops & Events all Designed to Meet Your Needs! View Events Below
Healing Meditations – 4 Weeks ($100 + HST) with Tony

Healing Meditations – 4 Weeks ($100 + HST) with Tony

Date: Oct 15, 2019 - Nov 05, 2019
From: 7:30 PM - 9:00 PM
In this 4 week class series we will focus on multi-dimensional healing. We will study the aura (our personal energy fields) and attempt to assess the interconnection and interdependence of our mind, our emotions and our physical body as we move toward healing and wholeness. 
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How to Look Forward to Work ($90 + HST) with Pritpal

How to Look Forward to Work ($90 + HST) with Pritpal

Date: Nov 04, 2019 - Nov 18, 2019
From: 6:15 PM - 7:15 PM
You may think your work is afflicted with anxiety, stress and worry, affecting both your productivity and quality of work. In this workshop you will learn essential tools and techniques of yoga to calm your mind and body turning your anxiety into awareness, stress into hope, worry into energy. Combination of postures, breath work, and meditative techniques will be utilized along with interactive mat chat. Read more