Private Yoga

Private Yoga in Mississauga at Mind to Body Yoga Mississauga

It doesn’t get more personal than this. Your private yoga class is as individual as you are. Whether your goal is to tone your body, calm your mind, lose weight, or strengthen your core, or addressing specific training or injury recovery needs, our expert yoga teachers are here to guide and coach you to reach your personalized goals. Providing you with individualized attention and support, our teachers will ensure your yoga session is safe, effective and efficient. Our holistic approach to health will help you meet your goals of mind, body & spirit to obtain long-term results. Having a PERSONAL yoga session will keep you accountable and the investment will pay off in group yoga classes and beyond. This is an hour to focus on you and ONLY YOU!

PRIVATE YOGA 1-ON-1

  • Practice at your own pace
  • Tone your body
  • Loose weight
  • Strengthen your core
  • Heal from specific injuries
  • Calm your mind
  • Reduce stress
  • Improve produtivity
  • Improve creativity
  • Get specific results
  • Heal from illnesses
  • Improve focus and concentration
  • Improve balance

PRICING AND PACKAGES

  • 1 Session ­­ $100 (plus HST)
  • 8 Sessions ­­ $720 ($90/session + HST)
  • 16 sessions ­­ $1,360 ($85/session + HST)
  • 24 sessions ­­ $1,800 ($75/session + HST)

New to Yoga?
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