Ayurveda Yoga Teacher Training

The Ayurveda training at Mind to Body has an integrated curriculum designed to make Ayurveda a stimulating exploration that causes you to feel more connected to yourself and others as well as connected to the seasonal rhythms, while giving you the confidence to bring this ancient technology to your friends, family, and workplace.

The curriculum for this training has been derived from the Foundations of Ayurveda’s ancient texts, processed and presented in a modern manner accessible and relevant to contemporary students. Through our own years of practice and experience, we are dedicated to inspire our students to access the truth of themselves in this fast-paced world. By connecting back to the nature and elements of nature, Ayurvedic science and philosophy, we believe that one has the opportunity to impart significant change in our own lives, as well as make a difference in our communities.

100 Hour Ayurveda Yoga Teacher Training Includes:

Discovering the building blocks of the Ayurvedic doshas and tissues

  • Learn the functional integrity of the three doshas and their interplay in maintaining physical health
ayurveda workshop in mississauga

Food as Medicine

Discover how seasonal eating is the cornerstone of health per Ayurveda. Explore explores the six tastes in Ayurveda, the stages of digestion, and how spices can support robust digestion. Hands on Ayurveda cooking is an integral part of this training

Daily Lifestyle Practices and Self-Care

To support optimal health discover how time of each day and season calls for specific self-care routines and practices. Discover nourishing ways to cleanse the sense organs, comprehensive food routines, restorative sleeping habits, and stress-reduction tools.

Roots of Ayurveda

Ayurveda originated in India around the same time as yoga thousands of years ago. It’s rooted in ancient teachings of Vedic philosophy that are relevant in modern times helping us connect to our true nature.

Our Mind and Ayurveda

Ayurveda offers a wealth of practical knowledge on how to live a meaningful and healthy life. This training investigates Ayurvedic psychology, and also examines the impact and importance of yogic practices such as meditation, pranayama, and mantra in helping us see the patterns of our minds. According to Ayurveda, when are born we are natural expressions of innocence, curiosity, and connection and we need to back to cultivate these three main qualities of the mind to achieve clarity and understand our true nature.

Yoga Practices to Balance Doshas

Ayurveda and yoga are often called sister sciences, and they are designed to be practiced together. Early part of our training in the mornings is dedicated to yoga, pranayama, meditation to balance the qualities of the doshas as per the season and/or time of the day. A vata-, pitta- or kapha-balancing practice is taught that will give you tools to integrate Ayurveda into your own daily yoga routine.

Ayurveda training manual will be provided

Credits from this training can be applied towards the 300 hour Yoga Alliance training, leading to 500 hour certification. This training can also be applied towards continuing education credits required to maintain your status as a Registered Yoga Teacher.

2020 Ayurveda Yoga Teacher Training Schedule:


  • Friday June 26, 2020, Saturday June 27, 2020, Sunday June 28, 2020
  • Friday July 10, 2020, Saturday July 11, 2020, Sunday July 12, 2020
  • Friday August 7, 2020, Saturday August 8, 2020, Sunday August 9, 2020
  • Friday September 4, 2020, Saturday September  5, 2020, Sunday September 6, 2020


$1625.00 + Hst

  • Includes Ayurveda Yoga Teacher Training Workbook
  • Credits can be applied towards the 300 hour Yoga Alliance training, leading to 500 hour certification or towards continuing education to maintain your status as a Registered Yoga Teacher.
  • Terms and Conditions:  No refund.  Credit can be applied towards future training's with Mind to Body.


  • Friday 6:00 pm to 9:00 pm
  • Saturday 9:00 am to 6:30 pm
  • Sunday 9:00 am to 5:30 pm
olga g
olga g
00:29 05 Nov 19
Great prenatal classes. Would recommend to anyone this place. Inside is very inviting and positive environment.
christal gordon
christal gordon
18:09 01 Nov 19
The mind to body yoga teacher training program was a life changing experience. Not only were we taught the foundations of yoga practice, we were also given the opportunity to form relationships with a variety of yogis. I have grown in confidence since started this program and look forward to start teaching and sharing the joy instilled in me with others. Thank you mind to body!read more
Lindsay LeBlanc
Lindsay LeBlanc
14:51 09 Oct 19
I attended training here and loved it! It is very warm and welcoming, and Pritpal is truly dedicated to serving the community!read more
Louis French Los
Louis French Los
01:51 19 Aug 19
Loved it! Did a drop in today - was visiting from out of town. Staff were super friendly and welcoming gave a great tour. The class was great especially the lavender oil in shavasanaread more
poonam pandher
poonam pandher
17:48 10 Jul 19
If I could give Mind to Body more than 5 stars I would! Since starting at this studio 6 months ago, all my aches and pains have been eliminated. That's due to yoga but more so thanks to the personable, caring, passionate and dedicated instructors. It's a blessing to have found a yoga studio where each class by any instructor here is taught with so much passion and bring their own experiences and way of teaching, teaching the right techniques and foundations of poses (grounding feet and hands) alot of others overlook when teaching. They don't ever ever ever make you feel like you have to do a pose they always tell you to follow your body. Love the variety of classes, started with Restorative yoga and now on to hot detox yoga which I didn't ever think I'd do. Mind to body has a great community of employees and members who are always friendly with a huge smile on their faces. It's been so great to connect with other members especially while having the detox tea, yum! Honestly don't know how they keep it so clean with so many members but it's immaculate and shiny. Floors are always swept and mopped constantly. Couldn't have found a more amazing yoga studio, love you guys for all that you do! It's definitely been a life changing process and I'm excited to continue to grow in every way with all of you :).read more
Nikki Dhillon - Harold M Brathwaite SS (2482)
Nikki Dhillon - Harold M Brathwaite SS (2482)
13:39 28 Mar 19
I found this studio six months ago, after having searched for a calm and rejuvenating space for a long time. I'm so grateful that Mind to Body Yoga has become my space for growth, fitness and connection.I have tried various classes and I love the fact that each and everyone of them is inviting, knowledgeable and caring about the pace and the participants.The studio is always clean and organized.They also offers many classes on meditation and restorative yoga to enhance and learn new techniques.I have certainly achieved a better mind to body connection since I joined this studio.read more
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