Ayurveda Yoga Teacher Training

The Ayurveda training at Mind to Body has an integrated curriculum designed to make Ayurveda a stimulating exploration that causes you to feel more connected to yourself and others as well as connected to the seasonal rhythms, while giving you the confidence to bring this ancient technology to your friends, family, and workplace.

The curriculum for this training has been derived from the Foundations of Ayurveda’s ancient texts, processed and presented in a modern manner accessible and relevant to contemporary students. Through our own years of practice and experience, we are dedicated to inspire our students to access the truth of themselves in this fast-paced world. By connecting back to the nature and elements of nature, Ayurvedic science and philosophy, we believe that one has the opportunity to impart significant change in our own lives, as well as make a difference in our communities.

100 Hour Ayurveda Yoga Teacher Training Includes:

Discovering the building blocks of the Ayurvedic doshas and tissues

  • Learn the functional integrity of the three doshas and their interplay in maintaining physical health
ayurveda workshop in mississauga

Food as Medicine

Discover how seasonal eating is the cornerstone of health per Ayurveda. Explore explores the six tastes in Ayurveda, the stages of digestion, and how spices can support robust digestion. Hands on Ayurveda cooking is an integral part of this training

Daily Lifestyle Practices and Self-Care

To support optimal health discover how time of each day and season calls for specific self-care routines and practices. Discover nourishing ways to cleanse the sense organs, comprehensive food routines, restorative sleeping habits, and stress-reduction tools.

Ayurveda Yoga Teacher Training in Mississauga

Roots of Ayurveda

Ayurveda originated in India around the same time as yoga thousands of years ago. It’s rooted in ancient teachings of Vedic philosophy that are relevant in modern times helping us connect to our true nature.

Our Mind and Ayurveda

Ayurveda offers a wealth of practical knowledge on how to live a meaningful and healthy life. This training investigates Ayurvedic psychology, and also examines the impact and importance of yogic practices such as meditation, pranayama, and mantra in helping us see the patterns of our minds. According to Ayurveda, when we are born we are natural expressions of innocence, curiosity, and connection and we need to go back to cultivate these three main qualities of the mind to achieve clarity and understand our true nature.

Yoga Practices to Balance Doshas

Ayurveda and yoga are often called sister sciences, and they are designed to be practiced together. Early part of our training in the mornings is dedicated to yoga, pranayama, meditation to balance the qualities of the doshas as per the season and/or time of the day. A vata-, pitta- or kapha-balancing practice is taught that will give you tools to integrate Ayurveda into your own daily yoga routine.

Ayurveda training manual will be provided

Credits from this training can be applied towards the 300 hour Yoga Alliance training, leading to 500 hour certification. This training can also be applied towards continuing education credits required to maintain your status as a Registered Yoga Teacher.

2021 Ayurveda Yoga Teacher Training Schedule:


$1425.00 + Hst

  • Includes Ayurveda Yoga Teacher Training Workbook
  • Credits can be applied towards the 300 hour Yoga Alliance training, leading to 500 hour certification or towards continuing education to maintain your status as a Registered Yoga Teacher.
  • Terms and Conditions:  No refund.  Credit can be applied towards future training's with Mind to Body.
  • Any questions, please email at education@mindtobody.ca or call 416-527-2254.


  • Sat, Jul 17, 2021 9:00 am to 6:00 pm
  • Sun, Jul 18, 2021 9:00 am to 6:00 pm
  • Sat, Aug 28, 2021 9:00 am to 6:00 pm
  • Sun, Aug 29, 2021 9:00 am to 6:00 pm
  • Sat, Sep 4, 2021 9:00 am to 6:00 pm
  • Sun, Sep 5, 2021 9:00 am to 6:00 pm
  • Sat, Sep 18, 2021 9:00 am to 6:00 pm
  • Sun, Sep 19, 2021 9:00 am to 6:00 pm
  • Sat, Oct 16, 2021 9:00 am to 6:00 pm
  • Sun, Oct 17, 2021 9:00 am to 6:00 pm
Qindeel M
Qindeel M
19:47 21 May 20
I had a great experience completing my pre-natal yoga classes online with Pritpal. She's polite and knowledgeable. I highly recommend her as an yoga instructor.read more
Melissa L.
Melissa L.
01:32 29 Jan 20
I simply love this place!!! This is my go to yoga every time I'm in Mississauga. Great energy very welcoming place and very clean!!! The classes are not too crowded and the teachers are so nice!!! Great experience!!!read more
Nadia Lebar
Nadia Lebar
01:59 15 Jan 20
Mind to Body was the first place I started yoga at and I have no desire to go anywhere else! From the very first day I felt comfortable and at ease with all the instructors as they work with everybody’s abilities. The space is clean and very inviting!read more
Amanda Nicholls
Amanda Nicholls
01:38 13 Jan 20
Lovely knowledgeable teachers. The owner is super nice and gets to know her clients.The facility is clean, had a comfy atmosphere and offers free tea to practitioners, the only dislike I have id that there is Buddah images and statues everywhere and not everyone coming to the studio may not be a Buddhist. It would be nice if the studios itself did not have statues, other than that it is a overall great experience.read more
Erica D'Onofrio
Erica D'Onofrio
18:46 08 Jan 20
I started attending Mind to Body Yoga & Fitness December 2018. The studio is very welcoming and clean. The staff are so nice and want nothing but the best for you. I enjoy how the studio offers a variety of classes targeted for all levels of yoga participants. I leave every class I participate in feeling renewed and energized.read more
A Google User
A Google User
03:01 08 Jan 20
Great studio, the instructor was very attentive with me especially because it was my first class in their studio. I will definitely be a long time member.read more
zaida portillo
zaida portillo
18:03 04 Jan 20
I did my Yoga Teacher Training at Mind to Body Yoga and it was one of the best decisions I've made. When you walk into the studio you feel a sense of home and community. The studio is beautiful and well kept. The training was in depth and very organized, while at the same time fun! Pritpal, the studio director who leads the training is wonderful and very knowledgeable. I highly recommend the studio for YTT and also to practice in.read more
Sara Ryatt
Sara Ryatt
22:35 12 Dec 19
I was in search of a yoga teacher training program and stumbled upon Mind to Body....its become my second home ever since. The yoga teacher training program was very detail oriented and definitely prepared for my yoga journey. They covered a lot of topics like anatomy and basics of ayurveda as well. I continue to attend regular yoga classes there now. They offer many various different types of classes..my favs are the restorative and yin classes. The staff is very inviting and friendly and the studio is very very clean and well maintained. Oh yea...can't forget the complimentary delicious detox tea i have every time i attend a class is a bonus!!read more
olga g
olga g
00:29 05 Nov 19
Great prenatal classes. Would recommend to anyone this place. Inside is very inviting and positive environment.
christal gordon
christal gordon
18:09 01 Nov 19
The mind to body yoga teacher training program was a life changing experience. Not only were we taught the foundations of yoga practice, we were also given the opportunity to form relationships with a variety of yogis. I have grown in confidence since started this program and look forward to start teaching and sharing the joy instilled in me with others. Thank you mind to body!read more
Lindsay LeBlanc
Lindsay LeBlanc
14:51 09 Oct 19
I attended training here and loved it! It is very warm and welcoming, and Pritpal is truly dedicated to serving the community!read more
Louis French Los
Louis French Los
01:51 19 Aug 19
Loved it! Did a drop in today - was visiting from out of town. Staff were super friendly and welcoming gave a great tour. The class was great especially the lavender oil in shavasanaread more
poonam pandher
poonam pandher
17:48 10 Jul 19
If I could give Mind to Body more than 5 stars I would! Since starting at this studio 6 months ago, all my aches and pains have been eliminated. That's due to yoga but more so thanks to the personable, caring, passionate and dedicated instructors. It's a blessing to have found a yoga studio where each class by any instructor here is taught with so much passion and bring their own experiences and way of teaching, teaching the right techniques and foundations of poses (grounding feet and hands) alot of others overlook when teaching. They don't ever ever ever make you feel like you have to do a pose they always tell you to follow your body. Love the variety of classes, started with Restorative yoga and now on to hot detox yoga which I didn't ever think I'd do. Mind to body has a great community of employees and members who are always friendly with a huge smile on their faces. It's been so great to connect with other members especially while having the detox tea, yum! Honestly don't know how they keep it so clean with so many members but it's immaculate and shiny. Floors are always swept and mopped constantly. Couldn't have found a more amazing yoga studio, love you guys for all that you do! It's definitely been a life changing process and I'm excited to continue to grow in every way with all of you :).read more
Nikki Dhillon - Harold M Brathwaite SS (2482)
Nikki Dhillon - Harold M Brathwaite SS (2482)
13:39 28 Mar 19
I found this studio six months ago, after having searched for a calm and rejuvenating space for a long time. I'm so grateful that Mind to Body Yoga has become my space for growth, fitness and connection.I have tried various classes and I love the fact that each and everyone of them is inviting, knowledgeable and caring about the pace and the participants.The studio is always clean and organized.They also offers many classes on meditation and restorative yoga to enhance and learn new techniques.I have certainly achieved a better mind to body connection since I joined this studio.read more
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