Sound nutrition is the cornerstone of good health. Holistic Nutrition is a natural approach to health that uses evidence-based techniques for diet, lifestyle and detoxification. Taking a “holistic” approach to nutrition means instead of focusing on just one aspect of the person, or taking a one size fits all methodology, holistic nutrition evaluates the complete health history, emotional/spiritual state, lifestyle habits, mental health and current diet habits of an individual to determine the root cause of his or her health issues. We also focus on including whole, natural foods that are God made - the foods that nature intended us to eat, not man made.
Good nutrition can improve a number of health conditions including but not limited to:
- PMS
- Allergies
- Chronic infections
- IBS
- Arthritis
- Diabetes
- Elevated cholesterol
- Chronic fatigue
- Weight gain and more...
- Acne/skin conditions
- Cravings
- Depression/mood/happiness
- Detoxification
- Dietary changes/food allergies
- Disease prevention (i.e. cancer/osteoperosis/arthritis)
- Hormone issues
- Low energy / fatigue
- Sleep problems
- Weight-loss