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Arm Balancing Workshop- With Brad $50 + HST

Arm Balancing Workshop- With Brad $50 + HST

Date: Feb 23, 2019
From: 2:00 PM - 4:00 PM

Are you looking to elevate your yoga practice with arm balancing techniques? If so, then this fun workshop is for you!

Perhaps you are looking for more upper body and core strength? Journey with Brad as he guides you through traditional and modern arm balancing poses and techniques. You will learn how to enter/exit these poses safely as you explore with variations, modifications and their progressions. This workshop will give you the strength and confidence to practice these challenging poses on you own.

All levels welcome.

Date: Sun, Feb 23, 2019

Time: 2:00 pm to 4:00 pm

Investment: $50 (10% off for members) + HST