Yoga for Beginners ($110 + HST) with Pritpal
Are you new to yoga practice? This 4 week workshop series is designed for first time yogis. Learn the fundamentals of yoga postures, yoga breathing, and yoga alignment in a group where everyone is a beginner. The teacher will give you some background on yoga while you're relaxed and seated, but come prepared to move. You’ll walk away feeling empowered, embodied, energized, and eager to walk into any yoga class of your choice!
We will meet on Thursdays 1.5 hours each for 4 weeks
Date: Thurs, Aug 8 - 29, 2019
Time: 5:45 pm - 7:15 pm
Investment: $110 + HST