Compassion and the Positive Mindset ($42.50 + HST) with Kristeen
Having a positive mindset is a choice!
- Understand How simple steps can change ones Mindset
- Understand how compassion plays a very important part in living a joy filled life
- Learn how self compassion/compassion affects our other relationships
- How compassion and a positive mindset changes our bodies on a physical level.
- Sessions ends with a 15 minute mindfulness session based on self compassion
Time: 5:45 pm to 7:15 pm (1.5 hours)
Investment: $42.50 (10% off for members) + HST