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Compassion and the Positive Mindset ($42.50 + HST) with Kristeen

Date: Nov 15, 2018
From: 5:45 PM - 7:15 PM
Lecture and Journaling Workshop Series:

Having a positive mindset is a choice!

  • Understand How simple steps can change ones Mindset
  • Understand how compassion plays a very important part in living a joy filled life
  • Learn how self compassion/compassion affects our other relationships
  • How compassion and a positive mindset changes our bodies on a physical level.
  • Sessions ends with a 15 minute mindfulness session based on self compassion
Date: Thurs, Nov 15, 2018
Time: 5:45 pm to 7:15 pm (1.5 hours)
Investment: $42.50 (10% off for members) + HST