An Introduction to Meditation – 4 Weeks – ($100 + HST) with Tony
In this 4 week class series we will explore simple but effective meditation techniques to take the stresses out of our body, to relieve our emotional blockages, to calm our mental restlessness, and to connect us to our innate spiritual nature.
Date: Tue, Sep 17 to Oct 8, 2019
Time: 7:30 pm to 9:00 pm
Cost: $100 + HST