Intro to Movement Flow with Brad ($40 + HST)
A Movement workshop with Brad Terrell - Move, express and Flow. Learn to move out side the boundaries of your mat and your body. This workshop offers you a BEGINNER in depth movement experience that will push the limits of your everyday practice. This workshop will cover a variety of movement styles all in the focus of tying them together into one mega-movement: Flow. It will cover movements such as yoga, functional movement, acro and animal locomotion.
Date: Sun, Feb 18, 2018
Time: 2:00 pm to 4:00 pm
Investment: $40 (10% off for members) + HST