An Introduction to Meditation – 4 Weeks ($100 + HST) with Tony
In this class series we will learn simple but effective meditation techniques that will help to relieve physical stress, calm the restless mind, remove blockages from our emotional heart, and help us to get in touch with our innate spiritual nature.
Date: Tue, Mar 26 - Apr 16, 2019
Time: 7:30 pm to 9:00 pm
Cost: $100 (10% off for members) + HST