An Introduction to Meditation – 4 Weeks ($100 + HST) with Tony
In this class series we will learn simple but effective meditation techniques that will help to relieve physical stress, calm the restless mind, remove blockages from our emotional heart, and help us to get in touch with our innate spiritual nature.
Date: Tue, Sep 18 - Oct 9, 2018
Time: 7:30 pm to 9:00 pm
Cost: $100 (10% off for members) + HST