How to Get a Good Night’s Sleep Workshop ($30.00 + HST) with Tony
This workshop will focus on techniques to get a better quality sleep, and the principles of Sleep Hygiene, the things we need to do during the day to sleep better at night.
Date: Tue, Mar 19, 2019
Time: 7:30 pm to 9:00 pm
Cost: $30 (10% off for members) + HST