Why Your Teen Should Be Taking Yoga Classes
Mind to Body yoga studio in Mississauga was founded with the intention of providing support and imparting the right knowledge about all around healthy living. We are dedicated to helping the Mississauga community improve their health and well-being – this includes teenagers too.
Mind to Body’s class schedule now includes yoga classes for teens in Mississauga! There are so many benefits that teenagers can experience through practicing yoga and we are very pleased to welcome this age group into our Mississauga yoga studio. Our yoga class for teens runs on Thursday nights from 7:30 pm to 8:30 pm and will give young people tools to listen inward, to their bodies, feelings, and ideas.