5 Reasons Why Mind to Body is Mississauga’s Best Yoga Studio

If you are looking for yoga classes in Mississauga, we’re sharing our top five reasons why Mind to Body Yoga is different than other studios. We’re very proud to have been selected as one of the three best- rated yoga studios in Mississauga – keep reading to find out why our classes and programs offer a yoga experience you won’t soon forget.

Best Yoga Studio Mississauga

1. A Commitment To Whole Health.

Our yoga studio in Mississauga is founded on the principles of whole health and wellness. We offer a safe, friendly and soothing spa like environment that supports the desire to improve the mind, body and spirit. Our classes and workshops address all dimensions of the human system including the mind, breath, body, personality, and emotions. Our desire to build a community means that we are continually trying to inspire you, challenge you, and help you succeed by providing innovative group classes led by qualified instructors. Mind to Body Yoga is the perfect place to make connections and to have fun while participating in a wide variety of yoga classes, holistic servicesevents and workshops.

2. Our Practice Space. 

Our Zen-like yoga studio is the largest in the Mississauga region. We provide you with more space, comfort and peace for your yoga practice. In addition, our spacious heated yoga studio offers a multitude of features that support the most pleasant hot yoga experience possible. A lot of thought went into the creation of the studio, which also includes:

  • Beautiful cork floors that are also eco-friendly, anti-microbial, and help prevent injuries. 
  • VOC-free paint.
  • Zero UV emissions LED lights.
  • Infrared heating panels which offer benefits such as increasing your flexibility and circulation as well as detoxifying your body.
  • Female and male change rooms equipped with showers and lockers.

3. Yoga Teacher Training.

One of the goals of our studio is to make the rich and profound practice of yoga accessible, inspiring, and enjoyable for everyone, while also honoring the traditions of yoga and playing a part in its evolution. Our Mississauga yoga school offers a 200-hour Yoga Teacher Training program that follows the guidelines set out by the Yoga Alliance, ensuring the highest educational standards of quality, integrity, and professionalism. Whether you are an aspiring yoga teacher or interested in an in-depth study of yoga for personal development, this program will be some of the best months of your life.

4. Class and Workshop Schedule.

Whether your goal is to practice yoga, lose weight, manage stress, strengthen your core, tone and sculpt, boost your self-confidence, or just life-long health, our class schedule has something for everyone. View our current schedule. 

5. Experienced Instructors

Not only do our instructors have the most up-to-date certificates in their discipline, but they all practice what they preach. Finding inner peace and staying fit is something that they hold true for themselves. Mind to Body Yoga in Mississauga holds them to the strictest requirements for certifications and knowledge. You can rest easy knowing that your class will be both professional and inspiring.

How To Join Mind to Body Mississauga Yoga Studio

If you have any questions about our studio, please feel free to contact us at any time. Haven’t given our studio a try yet? Sign Up for unlimited access with our $25 one week trial or our $65 30 day trial offers. You can always check out our pricing and promotional offers, or just drop by to chat about what options might work best for you. We are so proud of our studio and will continue to build and develop a positive community that supports the health and wellness of our clients. We hope to see you soon!


5 Reasons Why Mind to Body is Mississauga’s Best Yoga Studio