5 Reasons Why Mind to Body is Mississauga’s Best Yoga Studio

If you are looking for yoga classes in Mississauga, we’re sharing our top five reasons why Mind to Body Yoga is different than other studios. We’re very proud to have been selected as one of the three best- rated yoga studios in Mississauga – keep reading to find out why our classes and programs offer a yoga experience you won’t soon forget.

Best Yoga Studio Mississauga

1. A Commitment To Whole Health.

Our yoga studio in Mississauga is founded on the principles of whole health and wellness. We offer a safe, friendly and soothing spa like environment that supports the desire to improve the mind, body and spirit. Our classes and workshops address all dimensions of the human system including the mind, breath, body, personality, and emotions. Our desire to build a community means that we are continually trying to inspire you, challenge you, and help you succeed by providing innovative group classes led by qualified instructors. Mind to Body Yoga is the perfect place to make connections and to have fun while participating in a wide variety of yoga classes, holistic servicesevents and workshops.

2. Our Practice Space. 

Our Zen-like yoga studio is the largest in the Mississauga region. We provide you with more space, comfort and peace for your yoga practice. In addition, our spacious heated yoga studio offers a multitude of features that support the most pleasant hot yoga experience possible. A lot of thought went into the creation of the studio, which also includes:

  • Beautiful cork floors that are also eco-friendly, anti-microbial, and help prevent injuries. 
  • VOC-free paint.
  • Zero UV emissions LED lights.
  • Infrared heating panels which offer benefits such as increasing your flexibility and circulation as well as detoxifying your body.
  • Female and male change rooms equipped with showers and lockers.

3. Yoga Teacher Training.

One of the goals of our studio is to make the rich and profound practice of yoga accessible, inspiring, and enjoyable for everyone, while also honoring the traditions of yoga and playing a part in its evolution. Our Mississauga yoga school offers a 200-hour Yoga Teacher Training program that follows the guidelines set out by the Yoga Alliance, ensuring the highest educational standards of quality, integrity, and professionalism. Whether you are an aspiring yoga teacher or interested in an in-depth study of yoga for personal development, this program will be some of the best months of your life.

4. Class and Workshop Schedule.

Whether your goal is to practice yoga, lose weight, manage stress, strengthen your core, tone and sculpt, boost your self-confidence, or just life-long health, our class schedule has something for everyone. View our current schedule. 

5. Experienced Instructors

Not only do our instructors have the most up-to-date certificates in their discipline, but they all practice what they preach. Finding inner peace and staying fit is something that they hold true for themselves. Mind to Body Yoga in Mississauga holds them to the strictest requirements for certifications and knowledge. You can rest easy knowing that your class will be both professional and inspiring.

How To Join Mind to Body Mississauga Yoga Studio

If you have any questions about our studio, please feel free to contact us at any time. Haven’t given our studio a try yet? Sign Up for unlimited access with our $25 one week trial or our $65 30 day trial offers. You can always check out our pricing and promotional offers, or just drop by to chat about what options might work best for you. We are so proud of our studio and will continue to build and develop a positive community that supports the health and wellness of our clients. We hope to see you soon!

 

5 Reasons Why Mind to Body is Mississauga’s Best Yoga Studio
Sara Ryatt
Sara Ryatt
22:35 12 Dec 19
I was in search of a yoga teacher training program and stumbled upon Mind to Body....its become my second home ever since. The yoga teacher training program was very detail oriented and definitely prepared for my yoga journey. They covered a lot of topics like anatomy and basics of ayurveda as well. I continue to attend regular yoga classes there now. They offer many various different types of classes..my favs are the restorative and yin classes. The staff is very inviting and friendly and the studio is very very clean and well maintained. Oh yea...can't forget the complimentary delicious detox tea i have every time i attend a class is a bonus!!read more
olga g
olga g
00:29 05 Nov 19
Great prenatal classes. Would recommend to anyone this place. Inside is very inviting and positive environment.
christal gordon
christal gordon
18:09 01 Nov 19
The mind to body yoga teacher training program was a life changing experience. Not only were we taught the foundations of yoga practice, we were also given the opportunity to form relationships with a variety of yogis. I have grown in confidence since started this program and look forward to start teaching and sharing the joy instilled in me with others. Thank you mind to body!read more
Lindsay LeBlanc
Lindsay LeBlanc
14:51 09 Oct 19
I attended training here and loved it! It is very warm and welcoming, and Pritpal is truly dedicated to serving the community!read more
Louis French Los
Louis French Los
01:51 19 Aug 19
Loved it! Did a drop in today - was visiting from out of town. Staff were super friendly and welcoming gave a great tour. The class was great especially the lavender oil in shavasanaread more
poonam pandher
poonam pandher
17:48 10 Jul 19
If I could give Mind to Body more than 5 stars I would! Since starting at this studio 6 months ago, all my aches and pains have been eliminated. That's due to yoga but more so thanks to the personable, caring, passionate and dedicated instructors. It's a blessing to have found a yoga studio where each class by any instructor here is taught with so much passion and bring their own experiences and way of teaching, teaching the right techniques and foundations of poses (grounding feet and hands) alot of others overlook when teaching. They don't ever ever ever make you feel like you have to do a pose they always tell you to follow your body. Love the variety of classes, started with Restorative yoga and now on to hot detox yoga which I didn't ever think I'd do. Mind to body has a great community of employees and members who are always friendly with a huge smile on their faces. It's been so great to connect with other members especially while having the detox tea, yum! Honestly don't know how they keep it so clean with so many members but it's immaculate and shiny. Floors are always swept and mopped constantly. Couldn't have found a more amazing yoga studio, love you guys for all that you do! It's definitely been a life changing process and I'm excited to continue to grow in every way with all of you :).read more
Nikki Dhillon - Harold M Brathwaite SS (2482)
Nikki Dhillon - Harold M Brathwaite SS (2482)
13:39 28 Mar 19
I found this studio six months ago, after having searched for a calm and rejuvenating space for a long time. I'm so grateful that Mind to Body Yoga has become my space for growth, fitness and connection.I have tried various classes and I love the fact that each and everyone of them is inviting, knowledgeable and caring about the pace and the participants.The studio is always clean and organized.They also offers many classes on meditation and restorative yoga to enhance and learn new techniques.I have certainly achieved a better mind to body connection since I joined this studio.read more
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