Who we are

Mind to Body, our holistic lifestyle centre was founded with intention of spreading love and peace by imparting the right knowledge about an all round living. We are dedicated to serve the commitment that you have made to yourself about improving your whole health and well being.

Our mind often flickers between the past and future, causing worry and anticipation. Desires, fear, cravings, aversions grip the mind and to drop the conflicts, it is essential to bring the mind to the present moment. We believe that Yoga cleanses the body and mind of accumulated stress and negative impressions.

Through consistent practice of yoga and a healthy lifestyle, you will renew your body, lift your spirit, and make your outlook brighter, ultimately leading you to happiness, health, and a connection to yourself and others.
Our centre exudes a beyond belief vibe that naturally calms your mind and gives you the clarity, body balance and flexibility that you have been looking for, making you healthy, strong and optimistic.

Come experience the uplifted energy at Mind to Body. A great place to gather, make connections, and have fun while participating in a wide variety of classes, holistic services, events and workshops. Get ready to transform yourself physically, mentally and spiritually!

Mind, Body, and Spirit Infusion to Achieve Complete Wellness

“To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear”
– Buddha