905-712-YOGA
416-527-2254
info@mindtobody.ca

Mind to Body Yoga & Fitness

Create Happiness, Health, Harmony through consistent yoga practice. We offer hot yoga, regular yoga, dance fitness, wellness services, workshops, and more…

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Other Posts

Why Do Chair Yoga? August 29, 2019
How to choose a Yoga Teacher Training for you? May 30, 2019
Why Practice Yoga at Mind to Body Yoga Studio in Mississauga March 26, 2019
Self-care and Well Being December 27, 2018
Spirituality and Happiness October 10, 2018
5 Kleshas That Cause Suffering July 9, 2018
Ayurveda And Your Health June 24, 2018
Why Yoga Is Great for All Dads June 15, 2018
A Guide to Mind to Body Yoga Classes and How They Can Benefit You April 19, 2018
5 Things You Can Do Now To Spring Into Health March 22, 2018
You Can Start Yoga At Any Age February 20, 2018
Why Yoga Practice Makes You Happy January 1, 2018
Top 10 Things to Know Before Starting Yoga October 20, 2017
5 Reasons Why Everyone Should Try the 30-Day Yoga Challenge October 2, 2017
Why Yoga is a Busy Mom’s Best Friend September 20, 2017
Yoga: An Excellent Non-Drug Approach for Healing Lower Back Pain August 31, 2017
Yoga Teacher Training with Dedicated Focus on Personal Development August 18, 2017
5 Reasons Why Mind to Body is Mississauga’s Best Yoga Studio July 26, 2017
The Amazing Benefits of Yoga Teacher Training July 20, 2017
Why Does Yoga Make People Feel So Good? June 29, 2017
Yoga For Better Sleep June 15, 2017
Benefits Of Hot Yoga May 31, 2017
Bring Balance To Your Life With Yoga And Meditation May 8, 2017
Why Your Teen Should Be Taking Yoga Classes April 21, 2017
Gain Peace through Yoga April 12, 2017
Can Yoga Boost Your Immune System? March 14, 2017
How Yoga Helps Athletic Performance March 2, 2017
Yoga Is Perfect for Your New Year’s Fitness Plan January 19, 2017
Gratitude from Yoga October 1, 2016
7 Reasons Why Yoga Practice is NOT for you April 18, 2016
6 Reasons Why Yoga Practitioners Are More Successful April 4, 2016
Why Mind to Body Yoga Mississauga is for everyone! January 24, 2016
Mississauga Yoga – MIND to BODY Yoga & Fitness January 14, 2016

Our Location

Call Us Today

905-712-YOGA

or join us at
75 Watline Avenue, Suit 137
Mississauga, Ontario
L4Z 3E5
+1 416-527-2254
Drive to backside of the building, you will see our studio there!

Hours of Operation

- Monday : 11:45 am to 1:00 pm, 5:30 pm to 9:00 pm
- Tuesday : 11:45 am to 1:00 pm, 4:30 pm to 9:30 pm
- Wednesday : 9:45 am to 1:00 pm, 5:30 pm to 9:00 pm
- Thursday : 11:45 am to 1:00 pm, 4:30 pm to 9:00 pm
- Friday : 9:45 am to 1:00 pm, 5:30 pm to 8:30 pm
- Saturday : 9:00 am to 1:00 pm
- Sunday : 10:30 am to 12:00 pm, 5:30 pm to 8:30 pm

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